What are your goals?

Maybe, just maybe, the necessary tools to reach your desired results are already available within you.

Journaling. Exercising. Meditation

Yoga. Weights. Cardio

Swimming. Running. Walking

Talking. Sharing. Venting

Do you hold yourself accountable?

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Life is Hard.

Adulting is Hard.

We often say we’re “fine,” but really, what we’re saying is, “I’m not okay.”

Well, it’s okay to not be okay….as long as you’re working on being okay.

— NAV

Sharing Space....Thought Dumping...Soft Place to Land

Sharing Space....Thought Dumping...Soft Place to Land

Sharing Space....Thought Dumping...Soft Place to Land Sharing Space....Thought Dumping...Soft Place to Land

Whether you need someone to talk to, a place to send your words, or a comforting “virtual” hug, you are not alone. I’m here for you. You are not alone.

No strings, no fees, just support.

Wife. Mom. Nurse. Daughter. Sister. Friend. Aunt. Cousin. Leader. Professor. Student.

Wife. Mom. Nurse. Daughter. Sister. Friend. Aunt. Cousin. Leader. Professor. Student.

Finding Balance Amid Chaos: The Journey of a Busy Wife, Mom, and Nurse
In the whirlwind of modern life, juggling multiple roles can seem like an impossible feat. Yet, for one exhausted woman, the challenge of being a wife, a mom, and a nurse leader has become her everyday reality.
Meet Natalie, a true embodiment of dedication and resilience. From dawn till dusk, she stumbles through the chaos, striving to strike a delicate balance between her family's needs, her professional responsibilities, and her own self-care.
As a wife, Natalie understands the importance of nurturing her marriage amidst the relentless demands of parenthood and her nursing career. Through stolen moments of shared laughter and intimate conversations, she reaffirms her commitment to her partner, Nate, who graceiously and patiently loves all of her ish.
Simultaneously, Natalie dons her mom hat, embracing the boundless love and unwavering determination that comes with raising three boys. From school runs to basketball practice, homework help to bedtime study-stories, she pours her heart into creating a nurturing and loving environment for her children.
But it doesn't stop there. With a nursing career that requires both compassion and resilience, Natalie tackles urgent situations, and emotional challenges head-on. She understands that her team of nurses and her clients rely on her expertise and kindness at their most vulnerable moments.
Yet, amidst the demands of being a wife, a mom, and a nurse, Natalie silently battles a constant tug-of-war for her own self-care. In those rare moments of solitude, she strives to reconnect with herself - to refuel her own well-being, both physically and mentally. She understands that in order to continue serving others, she must also serve herself.
Through her journey of balancing the demands of a busy life, Natalie exudes resilience, strength, and an unwavering spirit. She seeks solace in the small victories and celebrates the joys that come with donning multiple hats. She embraces life's messiness, finding beauty in the chaos.
The journey of being a busy wife, mom, and nurse is not for the faint of heart. It requires sacrifice, creativity, and a stubborn refusal to give up. But for Natalie, these very challenges are what strengthen her resolve and shape her into the totally exhausted woman she is today.

Questions before getting started? Get in touch.