I'm Natalie Valentin—nurse leader, mom of three, chaos coordinator, and founder of the Health Navigator Platform that you’ll find within this website.

Within the Navigator, my goal is to empower ALL individuals to take charge of their wellness.

This space is a blend of heart and hustle—created to help everyday people navigate healthcare, wellness, burnout, and balance with tools that actually make sense. Whether you’re here for support, strategy, or just a moment to breathe, you’re in the right place. Let’s embrace the chaos together and take one step closer to health you can feel confident in.

Below is a picture of me immediately after a quadruple bypass…one week before I turned 43!

Person lying in a hospital bed with medical equipment and tubes, not yet awake from a quadruple bypass surgery.

What if Something’s Wrong?

CPR, First Aid & Choking Response