
A place for you to learn how to balance your mind, your body, and your spirit.
Learn how to manage your thoughts about food, parenting, relationships, and so much more.
My approach
My goal is to be your bright light, not your white knight. You deserve to have a relationship with yourself that you love.
My role is to help you identify your goals, your challenges, and to work towards a peaceful place that provides flexibility, understanding, and a commitment to you. I want to meet you where you are, and encourage you to look inward for your strength. There will be no pain, shame, or guilt from me, but instead, plenty of opportunities for you to show up and be accountable.
I’m still working on me, and would love the opportunity to help you learn to not only work on you, but to learn to love yourself in the process.
